Category Archives: News

How To Support A Loved One Who Has Long-Haul COVID-19

Words of encouragement are great, but pay attention to how you phrase things.

Not only is long-haul COVID-19 (now clinically known as Post Acute Sequelae of SARS-CoV-2, or PASC) incredibly debilitating, experiencing a health condition that didn’t exist in the recent past can be pretty isolating. Living with long-haul COVID means someone might feel good one day only for the symptoms to hurl them back onto bedrest the […]

Why Kids Need Mental Health Days, Too — Especially Right Now

Now, kids are faced with a new challenge: returning to the classroom after a year at home.

In recent years, some companies have started encouraging their employees to take mental health, self-care or wellness days off of work. Even companies that don’t officially designate time off for mental well-being may allow workers to use personal days, sick days or other paid time off for such reasons. (And the sad reality is that […]

4 Simple Ways To Teach Really Young Kids About Representation

4 Simple Ways To Teach Really Young Kids About Representation

Parents may have the best of intentions when it comes to raising children who understand the importance of representation and who embrace diversity, but the window they have to fundamentally shape their values and beliefs before biases start to form is startlingly brief. According to the American Academy of Pediatrics (AAP), by age 2 children […]

7 Things You Should Do In The Morning If You Want More Energy

Exercise releases chemicals that help wake you up and make you feel more alert.

Americans generally feel pretty tired and rundown. And the stress of the COVID-19 pandemic, which has upended our daily routines for nearly a year now, certainly has not helped. But developing morning habits that leave you feeling energized and ready to take on the day is possible, even amid an ongoing global health crisis. (Provided, […]

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Queenie would be an excellent choice for this cat.

The Social Security Administration has baby name data going back to the 1880s, but if you want to know about trends in dog and cat names, there aren’t too many good sources. Happily, FirstVet has stepped up. The digital veterinary clinic conducted a survey of tombstones at Hartsdale Pet Cemetery in Hartsdale, New York. The […]