Category Archives: News

School Counselors Predict How COVID-19 Will Change Our Kids

School Counselors Predict How COVID-19 Will Change Our Kids

For nearly a year, the lives of children in the United States, and around the world, have been turned upside down by the COVID-19 pandemic. The majority still aren’t back in school full-time. About 30% of K-12 students remain fully remote, while another 26% are following a hybrid schedule, which means all of their typical […]

30 Funny Tweets That Sum Up Self-Care For Parents

30 Funny Tweets That Sum Up Self-Care For Parents

The term “self-care” tends to evoke images of bubble baths, scented candles, long walks and restorative meditations. But it looks a little bit different for parents. The funny child-rearers of Twitter have shared their approaches to self-care, from hiding in attics to drinking champagne for breakfast. In honor of their … creativity, we’ve rounded up […]

How To Support A Loved One Who Has Long-Haul COVID-19

Words of encouragement are great, but pay attention to how you phrase things.

Not only is long-haul COVID-19 (now clinically known as Post Acute Sequelae of SARS-CoV-2, or PASC) incredibly debilitating, experiencing a health condition that didn’t exist in the recent past can be pretty isolating. Living with long-haul COVID means someone might feel good one day only for the symptoms to hurl them back onto bedrest the […]

Why Kids Need Mental Health Days, Too — Especially Right Now

Now, kids are faced with a new challenge: returning to the classroom after a year at home.

In recent years, some companies have started encouraging their employees to take mental health, self-care or wellness days off of work. Even companies that don’t officially designate time off for mental well-being may allow workers to use personal days, sick days or other paid time off for such reasons. (And the sad reality is that […]

4 Simple Ways To Teach Really Young Kids About Representation

4 Simple Ways To Teach Really Young Kids About Representation

Parents may have the best of intentions when it comes to raising children who understand the importance of representation and who embrace diversity, but the window they have to fundamentally shape their values and beliefs before biases start to form is startlingly brief. According to the American Academy of Pediatrics (AAP), by age 2 children […]

7 Things You Should Do In The Morning If You Want More Energy

Exercise releases chemicals that help wake you up and make you feel more alert.

Americans generally feel pretty tired and rundown. And the stress of the COVID-19 pandemic, which has upended our daily routines for nearly a year now, certainly has not helped. But developing morning habits that leave you feeling energized and ready to take on the day is possible, even amid an ongoing global health crisis. (Provided, […]