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For many people, bookmarking restaurants and bars is a beloved part of trip planning. And if you’re someone who considers dining and drinking an experience more than a necessity, then you may want to plan your entire vacation around destinations with unbelievable fare. But while viral TikTok videos and skewed restaurant reviews can sometimes lead […]
A video went viral last month showing aesthetician nurse Miranda Wilson pointing out all the procedures she had done in 2023. In the clip, the 30-year-old beauty influencer says she had Botox twice last year ($1,000 total), masseter Botox once to achieve a more defined jawline ($1,200), two lip flips ($100 each) and traptox ― […]
When it comes to health, the importance of fitness is near the top of the list. Exercise is good for many different reasons. It directly affects all of the factors that go into a long, healthy life — mobility, heart health, brain health, muscle strength and more, said Jonathan Zins, a physical therapist at Ohio […]
Ask any American with young children what their No. 1 household expense is, and you’ll hear the same answer almost every time: child care. Each family finds its own way to manage. Some parents are pushed out of the workforce. Others work jobs they wouldn’t take otherwise or hold down multiple jobs in order to […]
To hear some adults tell it, adolescents are exposed to troubling and inappropriate messages found in many children’s and young adult books, TV, and film. But one look at the staggering (and growing) list of banned books will give you a sense of what those messages are: 1982’s “The Color Purple” by Alice Walker, a […]
There are many supplements, herbs and tinctures out there that claim to bolster strength and boost endurance. Many don’t actually live up to their promises, but there are some that actually do. One of those is creatine, which claims to help with muscle gains and strength building. “Creatine is the most commonly used performance supplement […]
It’s normal for parents-to-be to have some jitters over how their birth is going to play out. Childbirth is painful, unpredictable and transformative. After all the care you’ve taken in choosing a doctor or midwife to deliver your baby, many families are surprised at how little time their provider spends with them in the hospital. […]
There’s no shortage of relationship advice out there. You hear it from friends and relatives, strangers on the internet, books, podcasts and TV shows. Sometimes there’s so much noise it’s hard to discern which tips are actually worth following and which might be better to ignore. Of course, every partnership is different, and what works […]
Many of us have long days that keep us busy with what’s unfolding in front of us. But by the end of the day, you may feel your anxiety has exacerbated. Once our days end, we have fewer distractions from our anxiety, said Erica Basso, a psychotherapist and owner of a group practice in California. […]