A good morning routine is a foundational part of self-care, affecting everything from your energy levels and productivity to the state of your skin. But it is easy to fall into less-than-ideal habits without even realizing it ― particularly during a global pandemic when we are collectively coping with much bigger issues and routines have […]
The idea that “sitting is the new smoking” has been around for several years now. It’s credited to James Levine, an endocrinologist and obesity researcher at the Mayo Clinic, who claims in his 2014 book “Get Up!” that we lose two hours of life for every hour we spend sitting. In the building that houses […]
Throughout the COVID-19 pandemic, Americans have turned to their favorite takeout and delivery foods for for comfort and stress relief. That, of course, includes pizza. People in the U.S. have strong opinions about their ’za ― from the value of crusts to the acceptability of pineapple as a topping. And while preferences may differ based […]
One of parents’ biggest jobs is to teach their children etiquette. Not, like, the rules of fine dining (though kudos to any parents of young children who’ve mastered that). But the really big, foundational stuff. How do children show people respect as they move through their days and lives? In what ways are they considerate […]
Katy Perry is not one to mince words about her postpartum experience. The singer and fiancé Orlando Bloom welcomed their first child together, Daisy Dove Bloom, in August. While Perry has been very open about the joy and wonder of motherhood, she has also gotten real about the messy parts. “Nobody talks about the first […]
NEW YORK (AP) — Michelle Obama is launching a Netflix children’s food show with a pair of puppets “to bring a bit of light and laughter to homes around the world.” The new show, called “Waffles + Mochi,” launches March 16 and will be “all about good food: discovering it, cooking it, and of course, […]
On Monday, the IAPBP announced the winners of its 10th annual Birth Photography Image Competition, which celebrates excellence in the categories of Labor, Delivery, Postpartum, Birth Details and Fresh 48. “Despite birth photographers worldwide losing a majority of their work and income in 2020 due to the global pandemic, I am thrilled to be able […]
KrizzDaPaul via Getty Images Vaccines, on the other hand, are believed to induce stronger and longer lasting immunity. They’re also a lot safer than waiting to catch the virus for the first time – or waiting to catch it again, as we don’t know how common reinfections are. While most presume that the second time […]
A healthy cardiovascular system is high on the list of benefits that come from an active lifestyle. You’re not just strengthening you’re heart, you’re also supporting a healthy blood and oxygen flow, keeping blood pressure and cholesterol levels down, reducing insulin resistance and strengthening the immune system ― all of which are vital to increasing […]
This story is part of a HuffPost Parents project called “I See Me,” a series for parents and kids on the power of representation. We know how important it is for kids to see people who look like them on the biggest stages, including politics, sports, entertainment and beyond. Throughout February, we’ll explore the importance […]